Alzheimer’s and Normal Aging: What’s the Difference

You walk into a room, but forget why you entered it. You struggle to find a common word. Moments like these can make you worry that you have Alzheimer’s.

How can you tell? Here’s a short guide to knowing the difference.

While we can become concerned when we or a loved one has a lapse in memory or thinking skills, it’s important to know that nearly half of all people over 65 experience some memory loss; it’s not a disease, it’s just a normal feature of aging.

If you leave the room and go back to where you were, and then remember why you had entered the room, it’s probably what doctors call normal “age-associated memory impairment.” If, however, you start to wander around regularly, or get lost in familiar places, it might be a sign of Alzheimer’s.

Being unable to come up with a word or forgetting a name is a classic “senior moment.” If you remember the word later, it’s normal aging. However, if you are increasingly unable to remember words, names, dates, or events, or if you find you continually ask to be reminded of the same information, it could be Alzheimer’s.

The distinction between a feature of normal aging and the onset of Alzheimer’s can be confusing. But that shouldn’t prevent you from getting your questions answered. The Alzheimer’s Association has a helpful list of ten ways to distinguish between Alzheimer’s and normal aging.

If you have any doubt, see a doctor right away. There are many treatments for Alzheimer’s, and early detection yields the best outcomes.

Currently, 5.7 million Americans have Alzheimer’s. Every 65 seconds, someone in America is diagnosed with it. It is estimated that 1 in every 3 seniors will die with Alzheimer’s or another type of dementia. For that reason, it’s important to know which healthcare facilities have special training in handling Alzheimer’s and similar diseases.

If you or your loved one do start to show signs of something more than normal, age-associated memory impairment, give us a call and see how we can help.

boy and girl hugging their grandparents

The Regency Nursing and Rehabilitation Centers offer special units designed to safely and compassionately provide for all of our residents, including those who suffer from various stages of dementia and other cognitive disabilities. Our Alzheimer’s patients thrive in comfort and security at all of our Regency facilities.

We at Regency pride ourselves on offering the very best of care in a patient-centered environment. This means always listening to our residents and patients and respecting their capabilities, while helping them to achieve maximum functionality and independence. And always maintaining the highest professional and quality standards in our staff and our facilities. Our 25 years of excellent care have led to us being awarded a Best Nursing Homes award by US News & World Today, a 5-Star rating by USA Today, and an A+ rating by the Better Business Bureau, among many other awards.

Contact us by clicking here to see which of our three facilities will best meet your needs or the needs of your loved one.

Eat Your Leafy Greens

close up of green lettuceWe’ve long known the health benefits of eating green leafy vegetables. They’re packed with vitamins and minerals that help you lose weight, fight cancer, and keep your heart healthy. And now they can save your memory too.

Green Leafy Vegetables Improve Brain Function

A new study suggests that eating just one daily serving of green leafy vegetables—spinach, kale, lettuce—can significantly improve your brain function. The long-ranging study focused specifically on older people and followed their eating habits over five years. The results showed that people who ate 1.3 servings of leafy greens every day had the brain function of people 11 years younger.

Previous studies have told us that a nutritious diet plays an important part in cognitive function, but now we know that green leafy vegetables alone can prevent mental decline. The theory behind this revelation is that green leafy vegetables are rich in lutein and folate. Lutein is an antioxidant that reduces inflammation in the brain, and folate is a B-vitamin that reduces the risk of Alzheimer’s disease.

Other Benefits of Green Leafy Vegetables

Besides preventing mental decline, green leafy vegetables offer a wealth of other benefits:

  • Cardiovascular health
  • Diabetes prevention
  • Weight management
  • Sun protection
  • Cancer prevention
  • Bone health
  • Eye health
  • Gut health
  • Excellent source of iron and calcium

How to Add Green Leafy Vegetables to your Diet

These vegetables are really easy to add to your diet, and they’re tasty too. If you’re not already eating 1–2 servings a day, you can start today with minimal investment.

The vegetables you want to add to your diet include arugula, broccoli, cabbage, chard, collard greens, kale, romaine lettuce, and spinach. They’re delicious in salads, stir fries, and on the side. You can also add them to your omelets, sandwiches, and even smoothies.

A serving of leafy vegetables is about 1 cup, or 1/2 cup cooked. Aim to consume two servings a day for maximum benefit.

 

Skilled Nursing in New Jersey For Alzheimer’s Patients

Regency Nursing & Rehabilitation Centers and Facilities in New Jersey, has garnered a well deserved reputation for the compassionate and dedicated treatment of their Alzheimer patients. Regency combines a holistic and rigorous approach to care, while infusing love and laughter into the lives of their patients and residents!  

What is Alzheimer’s Disease?

Regency Nursing - Where The Caring Comes To Life!
Regency Nursing – Where The Caring Comes To Life!

Alzheimer’s is a disease that attacks brain cells and results in impaired memory, thinking and behavior. Scientists are still not certain what causes Alzheimer’s. Family history and age have been identified as potential factors, however it is likely that a number of things contribute to it. Although there is no known cure for the disease, each year researchers are uncovering more clues and developing treatment options.

Medication and non-drug therapies are available to reduce some behavioral symptoms such as depression, sleeplessness and agitation.

Skilled Nursing Care for People with Alzheimer’s

A skilled nursing setting, provides the Alzheimer patient with compassionate and quality medical care. Resident rooms may be private or shared and some settings may have special units or wings that cater exclusively for persons with dementia. The number of staff to resident ratio will be different from place to place, as will the knowledge and training of staff in caring for a perosn with the disease. Regulated and licensed by the state and/or federal government, most skilled nursing facilities provide specific structured activities programs for their Alzheimer patients.

Upon admission into a skilled nursing home, the Alzheimer patient will be assessed. While encouraged to function at maximum abilities, they will not be expected to perform skills that they are no longer capable of. Settings of this type are appropriate for people with middle, late and end stages of the disease.