Tag Archives: aging

A Closer Connection in 2019

The relationship between mothers and daughters is complex and filled with nuances. And while some may enjoy a picture-perfect bond of warmth, security, and mutual understanding, most of us have had times when we just wish we knew how to … Continue reading

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All about Cataract

Blurred objects. Faded colors. Double vision. If you have or had a cataract, you’re probably familiar with these symptoms. You’re also in good company. More than half of all Americans experience a cataract by the time they reach 80 years … Continue reading

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Lower your Blood Pressure with Doable Lifestyle Changes

Many seniors are in  prehypertension, that borderline stage where your blood pressure is at the highest end of normal. If your blood pressure is consistently 120/80 or higher, it’s a warning sign that you may develop full-blown hypertension. Chronic high … Continue reading

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